Frenzied February

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How is it possible that January lasted about three months and February only felt like three days?! Jodie Whittaker, stop messing with the space-time continuum!

The best day of February (and possibly of the year - it's going to be a hard one to beat) was our Animas team outing to the Marvel Avengers S.T.A.T.I.O.N. - that's Science Training and Tactical Intelligence Operative Network for those not in the know!
  
If you've been thinking about going along then don't delay any longer - it is AMAZING! Especially if you're going during the week in term time and it's EMPTY! We literally had the run of the place and we definitely made the most of it.
One of the advantages of having the place to ourselves was that we could all have several attempts at the Hulkbuster game. We may have got a little competitive with the scores, but Laure proved her love for Iron Man with an epic Ultron hit count of 79!

One of my favourite parts was Bruce Banner's lab. One of the staff must have had a sixth sense, or I might have been silently shaking with excitement, because he asked if the Hulk was my favourite character. I proudly whipped my mini Hulk mascot out of my bag while neither confirming nor denying.
  
Without a doubt my absolute favourite part of the exhibition was sitting on the actual bike that Captain America sat on. My backside has been on the same seat as Chris Evans. Stan Lee also owned it before donating it to the exhibition so he probably sat on it too. I mean, wouldn't you if you owned it?!
I reluctantly got off the bike and we wandered around the rest of the exhibition where we tried to lift Mjolnir, followed Hank Pym's ants, explored Wakandan technology and tested our reflexes against some of Marvel's dangerous villains.

Of course no trip to an exhibition would be complete without a trip to the gift shop, so picked up a Baby Groot Bobblehead and Deadpool t-shirt which I've practically lived in since. I should probably wash it really...

Seriously though. BEST. DAY. EVER!

February also brought my dear friend Carol-Ann down south for her first talk in London - Mental Fitness: The Key to a New Mindset. I've seen Carol-Ann do her thing at various events in the past and watched snippets of talks that she has done at The Elite Network, but this was the first time I'd seen her do a whole talk so I was really excited and proud!
 
I've been a member of her group The BAGEL Club since it launched in January 2018 and hearing her talk about how taking five simple steps each morning can boost your mental and physical health reminded just how far I have come over the past year or so.

What are these magic five steps I hear you ask? Well, they are to take five deep BREATHS, choose an empowering AFFIRMATION, list everything your are GRATEFUL for, EXERCISE for at least 20 minutes and go up to a mirror, look yourself in the eye and say how much you LOVE YOURSELF. 

Carol-Ann goes live at 7am every Monday, Wednesday and Friday so if you want to welcome this morning routine into your life and have some accountability then let me know and I can give you the details of how to join. 

February, of course, brings the joyous occasion that is Valentine's Day. (*rolls eyes so far back that there is a momentary fear that they may detach*) 

I've never been a big fan of Valentine's Day. I guess like the sentiment behind it, but I think it's become too commercial and lost its meaning (yes, I know this is coming from the woman who would have two months of Christmas if she could!) I just think that when you are in a relationship, anniversaries mean more than a random day in February.

However I was introduced to "Galentine's Day" this year which, I have to say, I rather like the idea of - celebrating the awesome friendships in your life! I was surprised to receive this lovely card from one of my running friends and a few little gifts from another running friend, including this Captain America keyring which has become my talisman when I run. It's just confirmed to me that runners are the loveliest people and that unexpected mail can brighten the dullest of days!
 
If you thought you were going to get through this blog without something running related then... sorry!

February saw me attend parkrun for the first time since New Year's Day, not once, but twice. And both times I managed to get a new PB. GET IN!!! Work, guiding and various other things that bring joy to my life prevent me from attending parkrun as much I would like to, but that just means I enjoy them even more when I do get to go.

The last weekend of the month brought my second 10k of 2019. Having weighed up the pros and cons of public transport vs driving, I got up early on the Saturday morning, donned my running gear (including my new Alzheimer's Society running vest) and jumped in the car for a very low-visibility road trip to Richmond.

When I got there is was about 6℃ and so foggy that I was worried that a herd of deer would charge at me and I wouldn't see them until it was too late. Luckily no such thing happened. In fact just 3km into the race, the fog cleared and the temperature jumped to about 18℃, effectively destroying my dreams of a sub 1:30 10k and PB!
As I finished my first lap, I ditched my hoodie and soaked up the vitamin D. When I saw the photographer, my initial instinct was to keep my head down and shuffle past him, but then I heard my friend Katie's voice in my head saying, "Head up, tits out and SMILE!" So that's exactly what I did.
Not far into my second lap I was joined by a very friendly paramedic on a bike (I'm terrible - I didn't even get his name!) who informed me that he'd be keeping me company the rest of the way. I was officially the slowest on the course! Oh well, someone has to be so it might as well be me! I finished at a very respectable 1:32:26 and was immediately told off for apologising that I'd kept everyone waiting. When I looked up the results later that day I found I was only 6 minutes behind the person before me. That may be a long time in the running game, but not for me.
Weirdly I don't think my main memory of that day will be from the race itself. It will definitely be my drive home wearing sunglasses with the window down and playing Mr Brightside while driving through London. It was like a beautiful summer's day! On reflection it's rather scary to consider the implications of what that weather in February might mean, but at the same time, I can't deny that I loved the warmth of the sun on my skin.

And here we are at the end of the month ready to spring into March (did you see what I did there?). Just scanning through my calendar I can already tell that it's going to pass by in a blur of outings, catching up with friends, talks, a wedding and, of course, more running. I hope you'll join me for another round-up, but in the meantime here's to another fantabulous month! 
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Jubilant January

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Last year I said I would blog more regularly. I blogged once. ONCE!

This year I vow to do better. In fact I hereby pledge that I will write a minimum of 12 blog posts. One for each month of the year. If I write more then that's marvellous, but 12 is an achievable target I feel. Although I'm already regretting the alliterative vibe I've decide to go with for the titles. We'll see how long that lasts!

And so onto my round-up of everything that January had to offer...

January is a weird one, isn't it? It seems to go on and on and on, seemingly forever. Yet it only finished last week and already feels an age away.

I spent New Year's Eve curled up on the sofa under my blanket, coughing my lungs up. I started feeling ill on Friday 21 December. I remember because I started to get that little tickle in my throat about an hour before I finished work for the festive period. The Law of Sod does not take a holiday! I still have that cough today as I type. It's gradually going. It will disappear for a few days, maybe even a week, and then it will reappear as if to say, "Surprise! Like I would leave you. You're my favourite!" It's been around so long that I'm starting to think it needs a name. Sheldon could work. It's as annoying as him!

Anyway, I digress... I don't know what time I decided I was going to bed on New Year's Eve but whenever it was, there was definitely an audible sigh of relief from my mum who was also flagging. So at the stroke of midnight I can safely say we were both in bed sound asleep. Happy New Year!

The extra sleep served me well as I rose on New Year's Day, wide awake and ready to take on Bromley parkrun. Good thing too as I'd agreed to meet my friend Claire there, so I couldn't back out. It was slow and it was by no means pretty, but I ditched the Couch to 5k app and had one of my best runs yet. I really fricking enjoyed it! I think the pre-run agreement to go for cake afterwards probably helped, but still... I enjoyed a run!
 
Doing parkrun on New Year's Day kind of has that ring of New Year's Resolution reverberating around it. Like if you do the first parkrun of the year, you'll do them all. Lucky for me that I don't make New Year's Resolutions anymore because not only have I not managed to do every parkrun this year so far, but I haven't done any additional ones yet. Maybe this weekend...

However I have achieved a couple of running firsts for me. One of my goals - not resolutions, goals - of 2019 was to run a 10k. I decided to aim for the Petts Wood 10k in the autumn. Plenty of time to work up to it so I could complete it in a respectable time without dying!

Less than a week into the New Year and my friend Claire (a different Claire to parkrun Claire - lesson is don't become friends with people called Claire or you'll start getting fit and shit) posted this in a running group on Facebook:

Anyone doing this? There’s a 5k, 10k and Half Marathon. Location - Manchester. I’m doing the half.

Well, what's a girl to do when she finally has the chance to meet up with a groups of friends that she has only, until this point, known virtually? I could have gone for the 5k, but that's a long way to go for equivalent of a parkrun. So I signed up for the 10k! I still couldn't run parkrun continuously and yet here I was signing up for twice the distance. Yes, I am fully aware that I am stark raving bonkers!

I had given myself just three weeks to get 10k ready. Two days later I went along to Petts Wood Runners' training evening and tagged along with the slowest group. Bloody loved it, didn't I! Actually, loving it might be taking it a bit far, but I did really enjoy it and it was cool to be in a small group of runners who were all of a similar ability to me as opposed to parkrun where literally everyone overtakes me.

10k training was rudely interrupted the week before the race as I had the London Winter Walk to contend with - my first official training walk of the year for the upcoming London 2 Brighton Challenge. I can still remember how much my feet hurt from wearing my walking boots last year so I decided to ditch them and wear my new running trainers instead. (Side note: if you run or walk regularly, go and get your gait anaylsed - best thing you will ever do!)
 
I made it to the rest stop with no issues (already an improvement on last year) and only started to feel it in my back during the last 5km. It helped massively that at the rest stop I bumped into the lovely Julie who had kindly given me a lift to the event. We walked the second half together and even in the silence as we concentrated through the aches, we found company in each other.

Once we made it across the finish line I had the obligatory photo with Dave, biggest talker of shit for the longest time possible (that is his official title) and I finally got the chance to have a photo taken with Chloe and Francesca who rescued me when I dropped out of the London 2 Brighton Challenge last year. 
 
So for those of you not in the know, I completed the London 2 Brighton Quarter Challenge in aid of Mind last year. After dropping out due to the heat, I decided that I still wanted to walk 100km for charity, but it might be more sensible to do it over several challenges. With that in mind I did the Halloween Walk back in October and will doing the Easter Walk and London 2 Brighton Second Half Challenge in addition to the Winter Walk. I plan to raise £1,000 for the Alzheimer's Society so if you have a couple of quid going spare, you can sponsor me here.

But back to January...

Once I'd walked 20km for the Winter Walk, running 10km (even at a snail's pace) seemed quite achievable. I drove up to Katie's on the Friday evening and we watched Venom (how have I only just seen this film?!), then spent a lovely Saturday morning walking around Sherwood Pines and munching on McDonald's before driving to Manchester for my first proper race ever (insert screaming face emoji here). We then had a lovely evening carb-loading before trying to get some sleep.

The day of my first race and my first 10k soon arrived and we made our way to Heaton Park. Now I should point out that it was only after signing up that I noticed that it described the course as "undulating". This is race organiser speak for f***ing hilly! And boy was it hilly. And cold. And windy. Oh. My. God. THE WIND!!!
  
But I did it. I was slow and swore at Katie the whole way (she says I didn't, so it must have just been in my head), but I BLOODY DID IT! Before the event Katie said we'd aim for finishing in 1:30 and we did it in... drum roll please... 1:31:32. Not bad for a lazy cow who did minimal training and insisted on walking part of the most evil hill out of the three big ones we encountered! For me the best bit of the day wasn't crossing the finish line having run 95% of a 10k race - it was meeting these awesome people. I loved meeting them so much that I've signed up for another 10k in Wilmslow at the end of March!

OK, so it appears that this blog has turned into more of a sports round up than anything else, but I promise you I do have a life outside of walking and running. In other news, here's what I did in January...

The first thing of note that happened in the early part of this year is that we now have a driveway where the front garden used to be. On Wednesday 2 January, my mum noticed that no. 60 were having their driveway done. By Friday ours was finished! As you can probably tell, when my mum has her heart set on something, she doesn't hang around. Cue a couple of days of chaos and a solid hour of thinking the front of the house was going to cave in while the garden was being dug up. I have to say it looks very nice and it does mean no more gardening so, yay!

While people were still wandering around wishing everyone they encountered a "Happy New Year," I delivered my first Girlguiding training of 2019 to the leaders of Swanley District. I've been out of touch training wise the past couple of years. I was feeling anxious at the thought of doing them and that resulted in me not putting myself forward for any that came up. When the new programme was announced last summer, it gave me a kick up the arse and I realised I missed it. 2019 will see me doing more training. It's time to stoke the fire!

Then there was my mum's birthday. After last year's epic surprise party where I somehow managed to get 60 of her family and friends into a room without her suspecting, I promised her no more surprises. I even wrote it in her card - "No surprises this year!" That might be why when we walked into The Lion that evening she didn't notice my dad and step-mum sitting right in front of her. Sorry Mum, I just couldn't resist a teeny tiny surprise for you.

One surprise that we did pull off though were the leaving drinks for our Commander in Chief, Nick Bolton. Very soon he will heading off to live on a canal boat and travel around the UK so we decided to send him off in style by surprising him at a London wine bar one chilly mid-January night. Having only just started with the company it felt very strange to be saying "au revoir" to someone that I've only met a handful of times, but it was a lovely evening and I know we'll see him again soon.

I can't believe that I have now finished my second month working for Animas. December was a blur of training and Christmas parties and meeting new people. It was intense and it didn't help that I spent most of the month ill. But this month I am loving it. I have my routine and it just feels right. I wanted a job where I could work from home and do something that I love that aligns with my values and that's exactly what I have. I work with an amazing team and I am so confident that 2019 is going to be my best year yet!




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